3 Steps to Get What You Want in Life

Summary:
In this training, we explore 3 steps that will lead you to getting the life that you want. Following these steps provides a simple framework for achieving your goals and will help you understand what actions and mindset shifts you can make in order to get there.

We dive deeper into:

• Understanding your desired emotional experiences and outcomes
• Considering the thoughts, actions, and habits of your future self
• Overcoming falling into familiar patterns and routines

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DISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.