How to Set Boundaries: Part 1

Summary: 

In this episode, the focus is on setting boundaries with ourselves before we set boundaries with others. I share the importance of integrity and developing trust with ourselves, along with getting clear on the vision you want for your life in order to understand what boundaries need to be set. 

I dive deeper into: 

• Showing up as a leader and cultivating self-trust
• How to stop crossing the boundaries you set with yourself
• Questions to ask yourself to get clear on your boundaries 

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DISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.